These days it can feel like the age of anxiety is winning over the pursuit of happiness. An uncertain economy is just the tip…
Eating Healthy
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THE TRUTH ABOUT CALORIE RESTRICTION & WEIGHT LOSS
According to the Boston Medical Center, about 45 million Americans go on some type of diet each year. While people change their eating habits for different…
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DR. BOMI JOSEPH’S DIETARY TIPS FOR LOWERING INFLAMMATION
Inflammation is a response by your immune system designed to help protect you from outside threats such as bacteria, viruses, injury or allergens. Your…
Best Foods
Trump’s fight with COVID-19 adds fresh fuel to the misinformation fire he started
With the president hospitalized, his doctors evading basic questions and an election 29 days away, chaos reigned after Trump tested positive for the virus that’s killed…
Best Foods
5 WAYS TO MAKE YOUR FACE NATURALLY FLAWLESS
Flawless skin is something that everyone hopes to achieve, especially when it comes to our faces. Makeup can make you look fabulous, but nothing…
Best Foods
HYDROGEN THERAPY PROTECTS AGAINST DAILY STRESSORS
What Is Hydrogen Therapy? Hydrogen therapy is the administration of hydrogen gas (H2). Hydrogen gas, or molecular hydrogen, can be delivered via three different…
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EASIEST AND HEALTHIEST WAYS TO GET BACK IN SHAPE
Whether you’ve been going through a rough patch or just enjoying your life for a while, you’ve probably gained some weight. But, don’t worry…
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SECOND WAVE: CAN WE ALL STAY HEALTHY INDOORS?
e are all aware that a second COVID wave is likely to come. Unfortunately, we can’t count on a COVID-19 vaccine to become available…
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HOW TO TRAVEL IN THE TIME OF CORONAVIRUS
The current pandemic has affected our lives in so many ways. Unfortunately, many people have lost their lives and many more are yet to…
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6 WAYS TO KEEP YOUR HOME AND YOUR FAMILY SAFE
When you own your own home, taking care of it and keeping your family safe becomes a top priority. The good news is that…