According to the Boston Medical Center, about 45 million Americans go on some type of diet each year. While people change their eating habits for different…
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HYDROGEN THERAPY PROTECTS AGAINST DAILY STRESSORS
What Is Hydrogen Therapy? Hydrogen therapy is the administration of hydrogen gas (H2). Hydrogen gas, or molecular hydrogen, can be delivered via three different…
Best Foods
4 HEALTH BENEFITS OF HEMP CBD
Are you wondering why hemp flowers have been making noise in the growing CBD market? You probably know what it is but might be…
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6 WAYS TO KEEP YOUR HOME AND YOUR FAMILY SAFE
When you own your own home, taking care of it and keeping your family safe becomes a top priority. The good news is that…
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12 TIPS TO PICKING THE RIGHT PEDIATRICIAN FOR YOUR CHILD
Every pediatrician has the knowledge and skills in providing service and care for children. However, it doesn’t mean you can just go for whoever…
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6 TIPS TO TAKE CARE OF YOUR EYES IF YOU WORK AT A COMPUTER ALL DAY
There is no denying the fact that most of the jobs in today’s world require you to spend most part of your day at…
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RECOGNISING THE FIRST SIGNS OF HAIR LOSS IN MEN AND WHAT TO DO ABOUT IT
For men, the fear of hair loss can be very real. It’s something they may not think much about during their early years when…
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HOW TO MAINTAIN A BRIGHT WHITE SMILE
Keeping your teeth looking white and bright can be easier said than done. Even if your teeth are healthy overall and you know that…
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Updated Consensus Report on Diabetic Nutrition Therapy
Recent studies have led to the publication of a consensus report by the American Diabetes Association (ADA) of optimal nutrition therapy for adults with…
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THE UNPARALLELED POWER OF SLEEP: HOW GETTING ENOUGH REST CAN BE KEY TO GETTING TONED
Today, more than ever, it is vital to be healthy, and if getting fit and toned is your goal, getting enough sleep is imperative.…